YOGA CLASSES IN ENGLISH, SPANISH, ITALIAN & FRENCH
LIVE ONLINE & IN-STUDIO
Hatha, Yin, Restorative, Vinyasa, Power Yoga, Strala Yoga.
Ayurveda, Mindfulness, Sports Nutrition, Aromatherapy, Life Coaching.
Group classes, 1-1 Private Sessions, Corporate Workshops - Worldwide.
Give us a call +32 487 403 671 or email: firstname.lastname@example.org for more details.
We look forward to practicing with you. Namaste.
LIVE ONLINE YOGA
Online Yoga Classes for every level.
From Hatha and Vinyasa Power Flow, to Yin, Restorative, Strala Yoga or Pranayama & Meditation.
From your home or on the go, daily practices in English, Spanish, Italian and French.
PRIVATE 1-1 YOGA
Experience a class designed for your individual body, your unique abilities and your own wellness goals, at your own pace and at a time that is always convenient for you.
A safe practice for beginners to explore poses safely, creating a strong foundation for a deeper understanding of this practice.
Studio classes and workshops are held on an ad-hoc basis, both in Italy and Belgium.
Send us an email to practice in person, whether its in groups, privately 1-1, or in a corporate setting. We are flexible and here for you.
We practice a safe, alignment-based yoga with researched sequencing, suitable for all levels, finding balance between stability & mobility and strength & flexibility.
We are all students. The more we learn, the more we can share with you.
FOUNDER & YOGA TEACHER
Beatriz is the Founder of Butterfly Spirit Yoga online studio and a Registered Yoga Teacher (RYT +350hr) with Yoga Alliance.
Yoga is inside each one of us. My respect and admiration for my teachers’ authenticity, humility, wisdom, kindness, inner joy and empathy encouraged my desire to share my own passion for this practice and its teachings, to help make a difference in people’s lives.
I founded the studio during the 2020 pandemic as a response to the needs of my students from all over the world for relief and greater wellbeing in their lives. I teach online daily in English, Spanish French and Italian, both group and private 1-1 classes as well as in studio sessions.
In my classes, I guide students to approach poses and transitions with their breath, in alignment, moving safely and with ease. Enabling participants of all levels to feel strong and flexible in their bodies, as well as calm and balanced in their minds. Encouraging them to feel and expand the essence of yoga mindfully into their everyday lives.
For this opportunity to share my practice, I will be forever thankful.
My yoga teacher training qualifications include:
Additional certifications and trainings include:
"Tout est parfait. L'atmosphère qu'elle crée pendant la séance est également un plus. "J'ajoute que la qualité du service est très bonne et très pro. Très immersif! Vraiment super. Je récommande."
"Mi sono tratta benissimo già dalla prima volta, e sempre sentita a mio agio con Beatrice. Mi hanno aiutato molto sia fisicamente che mentalmente, le nostre lezioni con sfondo montagne."
"Beatriz is a pro. She can manage to get you to do yoga online even if you are a complete beginner. Great and enthusiastic teacher. Highly recommended!"
"One of my best yoga experiences ever. Beatriz is amazingly responsive to different needs and to different moods. After her classes I feel full of positive energy. Excellent teacher! Attentive, competent, engaging!"
"The classes are just perfect. Challenging so I know I had a great workout, but relaxing to the point I feel amazing by the end. Beatriz is a super coach. I am super happy to practice from home! Can't rate highly enough! Thanks a lot!"
"These lessons are an absolute must! My back hurt and I felt so miserable. My mood improved through the session and by the end I was just smiling so wide and feeling great after that. I will definitely book again"
"Beatriz is simply amazing, a great teacher. Her classes truly restore my mind, body and spirit connection. I feel better after each time. I cannot recommend her highly enough!"
Absolutely love Bea classes! She holds space, guides and cares for each and everyone that attends to her classes. Feeling blessed and honoured to have her as my yoga teacher.
After a strange year Beatriz has reopened my eyes and my heart back to Yoga. With her, I have once again rediscovered the importance of breath, asana and yoga philosophy. She is an inspirational teacher and I am truly grateful for her 1-1 classes, knowledge and deep understanding. I am starting to rediscover myself...🙏🏼💖 Thank you
I have practiced with Beatriz in the studio and online for over a year. She is extremely welcoming and I always feel calm and centred after our practices. There is a great balance between the physical and the spiritual aspects of yoga and Beatriz is extremely knowledgeable. Even when we had to switch to online classes, I felt a great connection to her and really benefited from our sessions!
I've been doing Beatriz's online yoga classes at butterfly spirit yoga for 3 months now and cannot recommend her highly enough. She is extremely skilled, knowledgeable and enthusiastic in her practice and as a beginner she has really helped me learn a lot about the benefits of yoga. I feel that I have improved significantly under her guidance. I really look forward to her classes and find them to be a very rewarding experience.
Beatriz is a great teacher with a very warming way of teaching. She guides the class with ease and accessibility to all levels. Beatriz is a warm person and manages to translate this into her class. I am definitely looking forward to her next class.
To fully embrace a good yoga practice you to need to find a good yoga teacher. It is so uplifting, fulfilling and enlightening when you do! Beatriz opens up the whole world of yoga from the breath, to the poses to the spiritual philosophy in a supportive and encouraging way. She generously shares her knowledge and continuous learnings in abundance. She teaches many yoga methods, constantly adapting them to support and extend all levels of aptitude. Passionate, authentic, challenging, non-judgmental, restorative, energetic, calming, grounding, core-strengthening, confidence building, heart-opening. Namaste!
"Sento vivamente di consigliare questi corsi per volare in alto! Bea è bravissima e molto profonda, ti prende per mano e ti segue passo dopo passo durante questo percorso fantastico." AnnaMaria D., Italia.
I have been following and enjoying Beatriz's yoga earth classes for the past 6 months. I love the energy that comes out of her, the love and passion she dedicates to yoga is shining through in all her classes. I have had the opportunity to join face to face as well as online classes and I am happy to say that the high vibration connection has been very much present in both experiences. The Yin yoga classes are also very much enjoyable. If you are looking for a precious me time I would certainly recommend Beatriz's hatha yoga classes for a dynamic and zen moment to share with yourself.