butterfly spirit yoga > Pranayama & Meditation

Pranayama & Meditation

Teacher: Beatriz Mangado

Pranayama breathing techniques will allow us to calm or energise or body from the inside. Our meditation practice will help tune our attention inward, connecting to the present moment.

A natural way of improving.

Train Yourself to Exercise the..

Enhancing personal healing...

A natural way of improving.

Train Yourself to Exercise the..

Enhancing personal healing...

A natural way of improving.

Train Yourself to Exercise the..

Enhancing personal healing...

CLASS TRAINER

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NICOLE BURKE

Instructor

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  • 30
  • 163 Ibs.
  • 6' 1``
  • Co-Founder

Event Hours(3)

  • Monday

    12.30 - 13.30

  • Wednesday

    12.30 - 13.30

  • Friday

    12.30 - 13.30