Power Flow
In the midst of transformation, one thing is constant and that is our breath. Pranayama (breathing techniques) and meditation effortlessly complement the physical asana practice enabling profound health, well-being and healing benefits, through our mind-body connection....
Restorative Yoga
In the midst of transformation, one thing is constant and that is our breath. Pranayama (breathing techniques) and meditation effortlessly complement the physical asana practice enabling profound health, well-being and healing benefits, through our mind-body connection....
Strala Yoga
In the midst of transformation, one thing is constant and that is our breath. Pranayama (breathing techniques) and meditation effortlessly complement the physical asana practice enabling profound health, well-being and healing benefits, through our mind-body connection....