What we offer

Online Live sessions. Small groups as well as 1-1 private lessons. Book classes or schedule a session together, at your convenience.


Studio classes are available on an ad-hoc basis, currently both in Italy and Belgium.
Please enjoy our daily live online classes from the comfort and safety of your own space. Feel free to send us an email if you have any questions about booking or availability. We are flexible and here for you.
yoga butterfly spirit pose classes asana live online studio teacher


Join one of our live online Hatha, Power Flow, Yin, Restorative, Strala Yoga or Pranayama & Meditation Classes. To explore how you feel as you move your body, to help reconnect with your inner peace and well-being, to feel a deeper connection to your own practice, in a safe and relaxing environment, in your own time.
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1-1 private online lessons provide an ideal opportunity to explore your practice together and focus on your unique requirements and individual needs.
Schedule a private session (also available in Spanish, Italian or French), at your convenience.
Please get in touch directly via email or phone to book your exclusive session.

Our Classes

We practice a safe, alignment-based yoga with researched sequencing, suitable for all levels, finding balance between stability & mobility and strength & flexibility.


We are all students. The more we learn, the more we can share with you.


Beatriz is the Founder of Butterfly Spirit Yoga and a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

I started practising yoga to support the fundraising efforts of a friend for a charitable cause. Organising and getting participants to attend Hatha, Pranayama and Meditation Classes on a donation basis helped to provide financial and moral support for this cause.

My respect and admiration for my teachers’ authenticity, humility, wisdom, kindness, inner joy and empathy further encouraged my desire to share my own passion for this practice and its teachings, to help make a difference in people’s lives.


I founded Butterfly Spirit Yoga online studio during the 2020 pandemic as a response to the needs of my students from all over the world for relief and greater wellbeing in their lives, during these soulful times. 

In my classes, I guide students to breathe deeply, approaching poses and transitions with correct alignment, safety and ease. Enabling participants of all levels to feel strong and flexible in their bodies, as well as calm and balanced in their minds. Encouraging them to feel and expand the essence of yoga mindfully into their everyday lives.

I teach online daily in English, Spanish French and Italian, both group and private 1-1 classes as well as in studio sessions.


For this opportunity to share my practice, I will be forever thankful. Namaste.

My yoga teacher training qualifications include:

200-HR Intensive Hatha & Yin Yoga Teacher Training

50-HR Advanced Power Flow Teacher Training

40-HR Ayurveda for Yoga Teachers TTC

30-HR Strala Yoga Advanced Sequencing Training

20-HR Yoga Medicine & Anatomy Training

Additional certifications and trainings include:

Mindfulness & Life Coaching Certified

Fitness Trainer & Sports Nutrition Certified

The Chopra Center Pranayama, Meditation & Ayurveda Trainings.

Daily Habits of Ayurveda, Marc Holzman

Designing Transformative Yoga Classes, Mark Stephens.



Absolutely love Bea classes! She holds space, guides and cares for each and everyone that attends to her classes. Feeling blessed and honoured to have her as my yoga teacher.

C. Martins

Algarve, Portugal,

After a strange year Beatriz has reopened my eyes and my heart back to Yoga. With her, I have once again rediscovered the importance of breath, asana and yoga philosophy. She is an inspirational teacher and I am truly grateful for her 1-1 classes, knowledge and deep understanding. I am starting to rediscover myself...🙏🏼💖 Thank you

Kelly, H.

Rome, Italy

I have practiced with Beatriz in the studio and online for over a year. She is extremely welcoming and I always feel calm and centred after our practices. There is a great balance between the physical and the spiritual aspects of yoga and Beatriz is extremely knowledgeable. Even when we had to switch to online classes, I felt a great connection to her and really benefited from our sessions!

Gabrielle S.

Brussels, Belgium

I've been doing Beatriz's online yoga classes at butterfly spirit yoga for 3 months now and cannot recommend her highly enough. She is extremely skilled, knowledgeable and enthusiastic in her practice and as a beginner she has really helped me learn a lot about the benefits of yoga. I feel that I have improved significantly under her guidance. I really look forward to her classes and find them to be a very rewarding experience.

Deborah W.

London, UK

Beatriz is a great teacher with a very warming way of teaching. She guides the class with ease and accessibility to all levels. Beatriz is a warm person and manages to translate this into her class. I am definitely looking forward to her next class.

Jelena P.

Munich, Germany

To fully embrace a good yoga practice you to need to find a good yoga teacher. It is so uplifting, fulfilling and enlightening when you do! Beatriz opens up the whole world of yoga from the breath, to the poses to the spiritual philosophy in a supportive and encouraging way. She generously shares her knowledge and continuous learnings in abundance. She teaches many yoga methods, constantly adapting them to support and extend all levels of aptitude. Passionate, authentic, challenging, non-judgmental, restorative, energetic, calming, grounding, core-strengthening, confidence building, heart-opening. Namaste!

Carola C.

Scotland, UK

Let's Connect

Would you like to practice yoga, but don't know where to start? Book here your discovery session. We will contact you soon. Namaste.